Wednesday, 8 October 2014

9, October 2014

Nobel prize in medicine awarded to scientists who found the brain’s GPS system

Three scientists – John O’Keefe, May-Britt Moser and Edvard Moser – have shared the 2014 Nobel Prize in physiology or medicine, the Nobel Committee announced Monday. The Nobel assembly at the Karolinska Institute has decided to award one half of the physiology or medicine prize to John O’Keefe and the other half jointly to May-Britt Moser and Edvard Moser for their discovery of cells that constitute a positioning system in the brain, Xinhua reported.
According to a statement of the committee, this year’s laureates have discovered an ‘inner GPS’ in the brain that ‘makes it possible to orient ourselves in space, demonstrating a cellular basis for higher cognitive function’. In 1971, John O’Keefe of University College London discovered the first component of this positioning system. He found a type of nerve cell in an area of the brain called the hippocampus that was always activated when a rat was at a certain place in a room.
India.com
Other nerve cells were activated when the rat was at other places. O’Keefe concluded that these ‘place cells’ formed a map of the room. More than three decades later, in 2005, May-Britt and Edvard Moser from the Norwegian Institute of Science and Technology discovered another key component of the brain’s positioning system, announced Nobelprize.org, the official website of the Nobel prize, in a statement.
The couple identified another type of nerve cell, which they called ‘grid cells’ that generate a coordinate system and allow for precise positioning and path finding. Their subsequent research showed how place and grid cells make it possible to determine position and to navigate. ‘The discoveries have solved a problem that has occupied philosophers and scientists for centuries – how does the brain create a map of the space surrounding us and how can we navigate our way through a complex environment,’ the official statement read


09.10.2014



Scientists identify exactly how type 2 diabetes develops

Scientists have identified mechanisms that lead to development of type 2 diabetes. Researchers of Lund University in Sweden studied 14 pairs of identical twins were studied in Sweden and Denmark, where one twin had type 2 diabetes and the other was healthy.
The researchers investigated DNA methylation at 480 000 points on the DNA and looked at how it affected the expression of the genes in the identical twins. They found that raised levels of fat in the blood and uptake of fat by other organs instead, such as the muscles, liver or pancreas, caused insulin resistance, which leads to type 2 diabetes
India.com
The researchers went on to compare non-identical twins with identical twins and found that the similarities were greater in identical twins.

Here are some expert tips to follow a diabetic diet
People with diabetes literally have to remember hundreds of things about their diet apart from timings for their medications and checking their sugar levels. No matter how much you try, controlling sugar levels will become a difficult task if these things are ignored. So here are some effective ways to help you remember your diet in a better way, shared by Dr Pradeep Gadge, consultant diabetologist at Seven Hills Hospital, Mumbai.
‘When it comes to remembering a diabetic diet, you should always think about four things: when to eat, how much to eat, what foods to eat and what foods to avoid completely,’ says Dr Gadge.

When to eat and how much to eat:
According to Dr Gadge, diabetics should avoid eating large meals. Instead, opt for small, frequent meals. ‘Eat five small meals in a day for better regulation of sugar levels throughout the day. The ideal timing for breakfast would be 9:00 am, for lunch would be 1:00 pm and for dinner would be 9:00 pm. In between, have a fruit at 11:00 am and a salad (limited amount) at 5:00 pm,’ he explains.

Foods to be avoided completely:
·         Sugar, jaggery (gud) and refined flour (maida) are three prime foods that should not be consumed in any form.
·         Juice of all kinds of fruits should be completely avoided.  


09.10.2014










Don’t postpone your happiness until some perfect future date. Be happy now, tomorrow will take care of itself


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