Thursday, 27 March 2014

28 March, 2014

Pakistan the only South Asian country still struggling with polio!

India and 10 other Asian countries were formally declared polio-free by the World Health Organization (WHO) Thursday. Apart from India, the other countries which were given polio-free certificates were Bangladesh, Bhutan, North Korea, Indonesia, the Maldives, Myanmar, Nepal, Sri Lanka, Thailand and Timor-Leste. The certificates were handed over to the health ministers of these countries by WHO Regional Director (Southeast Asia) Poonam Khetrapal Singh at a ceremony.
A country is declared polio-free by the WHO, if no case is reported for three consecutive years. India reported the last polio case in January 2011.
Union Health Minister Ghulam Nabi Azad said: ‘This (southeast Asia) is the fourth region to be certified polio-free. The distant dream of polio eradication in the region is now a reality.’ Azad said that resources were never allowed to be a problem for the campaign against polio. ‘
There are some fears that polio could return to India through Pakistani travellers. Previously, the polio virus is reported to have travelled to Afghanistan and Syria from Pakistan. In order to ensure that it doesn’t come to India too, the Indian High Commission has issued directives stating that all Pakistani travellers must get themselves vaccinated before entering India. ‘Travellers from Pakistan to India will be required to carry their vaccination record as evidence of being vaccinate against polio. After January 30, 2014 it will be requested for entry into India ‘, a statement issued to the Pakistani media said. 
‘Tremendous efforts have been put by India to set herself free from polio but its neighbour, Pakistan, is a hotbed for polio. This year too, we have 63 cases of polio in Pakistan. Nigeria and Afghanistan have reported 51 and 9 cases respectively,’ Dr Carol Pandak, director of Rotary International’s polio eradication program had earlier told DNA. 

What makes Pakistan’s battle against polio really difficult is that Islamic extremists believe that polio vaccinations are against the Islamic way of life and may even be a ploy by western countries to sterilise Islamic men. Also, there is a belief that these UN backed polio workers might be undercover CIA agents and they have been regularly killed on this suspicion.

28.03.2014






Beware! Your cellphone can be bad for your heart!

The hunching posture adopted by smart phone users or other mobile devices is as bad as being obese and could lead to breathing problems in old age, new research has found. The effect of the posture is not immediately evident as it results in breathing problems leading to cardiovascular problems later in life, the British United Chiropractic Association (UCA) study has claimed. The study could also suggest link of the posture with hyperkyphosis which is associated with pulmonary disease and cardiovascular problems, the Daily Mail reported. (Read: Soon, drug that stops heart attacks without side effects)
Hyperkyphosis is a spinal deformity that looks like a forward-curved posture of the head and the upper back. To go online or play a game on a phone, users drop their head and round their shoulders which leads to restrictions of their muscles, making its harder for them to take a full breadth, said the study. Elderly people with a slight amount of hyperkyphosis have higher risk of mortality when compared with those without it. (Read: Expert tips to prevent heart disease)
This is similar to the increase in risk of death from having a body mass index greater than 30, the study added. ‘The forward-leaning posture has a greater negative effect than medical professionals previously thought,’ UCA executive member Estelle Zauner-Maughan was quoted as saying. (Read: Stave off heart disease, eat fibre rich foods)
28.03.2014









Keep your fears to yourself,
 but share your courage with others


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