Beware! Drinking these teas
may do more harm than good
Herbal teas have become a prominent part of a
heart-healthy eating plan. Soothing, aromatic tea has certainly earned a spot
on the list of every fitness enthusiast out there. But one thing people fail to
understand is that not everything is created equal, and the same goes for
herbal teas. The type of tea you drink also makes a difference. While some
studies have shown that herbal teas like white tea, oolong tea, etc. are
beneficial for your health, some herbal teas can be dangerous. If you too are a
tea lover, you should know which tea you should avoid in order to steer clear
of any danger.
Teas That Are Harmful To Your Health
While some teas are beneficial for your health,
certain teas can be harmful. Here are the herbal teas that could be harmful to
your health.
Detox Teas
Consuming detox drinks has become a popular practice
for people. There has been no evidence that these drinks are beneficial for
your health. In fact, detox teas are believed to contain some dangerous drugs
and chemicals. While some detox teas are a harmless mix of tea leaves, some
teas contain certain ingredients like senna, laxatives, high levels of caffeine, etc. that
can lead to problems such as heart attacks, strokes, and even death in severe
cases.
Comfrey Tea
Made using the leaves of Symphytum
Officinale, comfrey tea is known for treating aches and pains.
Reportedly, this tea was used by ancient Greeks and Romans to heal injuries,
but it can have some serious side effects. While for someone prone to injury,
it is not a good idea to drink it in the long run. It contains pyrrolizidine
alkaloids in great quantities can cause severe damage to the liver.
Lemon Flavored Tea
While it is okay to squeeze a fresh lemon into
your tea, you should avoid a lemon-flavoured tea bag. Tea leaves used in these
preparations are low in quality and contains a high amount of noxious metal
that can worsen heartburn symptoms in people with gastroesophageal reflux
disease (GERD). It is advised that you should remove your tea bag or leaves
from your brew adding the lemon, which affects alter your pH.
Kava Tea
Kava tea has recently got widespread attention for its
relaxing and stress-producing properties, but it also has side effects.
According to the US Food and Drug Administration has warned the products
containing kava can lead to liver damage. It is
advisable to consult your doctor who will recommend medication and advice you
on its dosage.
St. John’s Wort
St. John’s wort is a yellow, star-shaped flower that
is believed to treat symptoms of depression. But
drinking St. John’s wort tea can be harmful to people suffering from heart
problems. Studies have shown that it can be severely dangerous for people who
are taking blood thinners or cardiac medications for heart failure.
Source: https://www.thehealthsite.com/
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