Doctors in India taking keen interest in preventive
health through intermittent fasting
Experts said that intermittent fasting is a very old
method used by people for weight loss and body cleansing. Today, people are
becoming very health conscious and hence intermittent fasting has attracted
30-40% of the people, they said.
American Academy of Anti-Aging Medicine along with
Smart Group conducted India’s first anti-ageing International conference to the
most cutting edge and futurists innovations in healthcare for preventive
health.
“I am glad that doctors in India are taking a keen
interest in preventive health seeking the benefits of intermittent fasting.
Large numbers of people are opting for it, as it not only triggers weight loss but
also helps the body to combat various chronic ailments. This technique has
gained attention for its incredible effects on both weight loss and on
diseases,” said Dr BK Modi, Founder-Chairman, Smart Group.
Once people start following the schedule of
intermittent fasting are always recommended following it as the weight loss
that occurs during the period, if left suddenly can also lead to tremendous
weight gain. Also, disturb the hormonal balance and the digestive cycle, he
said.
Preeti Malhotra, Chairman, Smart Bharat said:
“Preventive health has had a profound effect on human longevity, awareness,
mental wellbeing. Such practices are known to well regulate the lipids in the
body thereby maintaining the glycemic index. Apart from being a weight loss
remedy, it also helps in developing a more active lifestyle.
20.01.2020
Happiness is not something
ready-made. It comes from your own actions
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