Here is why you should NOT stand and drink water!
Water is imperative to human life. Hydration ensures smooth functioning of all biological processes in your body. Therefore, it is important to know how to derive the best from nature’s most powerful resource and make it useful for your body. If your parents often taunt you on your water drinking skills (read: while standing up), here are five reasons that will make you sit down (while drinking water).
WHAT AYURVEDIC SCIENCE STATES: As per Ayurveda, when you have water while standing up, you are putting pressure on your stomach wall. This is because the water flows down straight from the esophagus to the stomach and causes damage to the areas around it as well. This means that if you are having water while standing up, your body is automatically rejecting all its nutrients from being absorbed.
HOW DOES IT AFFECT YOUR BODY: Drinking water while standing up can affect your body in a bad way. Once water flows with high pressure, it leads to impurities accumulation in the bladder. This can severely affect the kidneys.
CAN CAUSE SIGNIFICANT PAINS: Posture and drinking water are closely related. This is because high pressure ends up affecting the entire biological system of your body. This can even lead to joint pain.
POSSIBLY LEAD TO LUNG ISSUES: How is drinking water linked to lungs? Turns out, when you have water while standing up, it can suppress oxygen supply in the food pipe and windpipe. If this is done on a regular basis, this can possibly end up in lung and even heart issues.
SIT AND SIP: Therefore, it is best to sit and drink water. This way the flow is slow and your body digest water with relaxed nerves. Tension builds up in the nerves when water pressure is high, leading to disruption in the existing liquids of your body.
29.06.2018
Life doesn't get EASIER; you just get STRONGER
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