22 February, 2016

Breathing and the fat connection

Depending on where you live, the air that is entering and leaving your lungs is either pushing you towards obesity or just helping you stay alive. The idea that "thin air" can make us fat sounds absurd, but according to a Duke University study, it's possible. Laboratory rats, who breathed Beijing's highly polluted air, gained weight and experienced cardio-respiratory and metabolic dysfunctions after three to eight weeks of exposure. The study placed pregnant rats and their offspring in two chambers, one exposed to outdoor Beijing air and the other containing an air filter that removed most of the air pollution particles.

After only 19 days, the lungs and livers of pregnant rats exposed to the polluted air were heavier and showed increased tissue inflammation. These rats had 50 percent higher LDL cholesterol; 46 percent higher triglycerides; and 97 percent higher total cholesterol. Their insulin resistance level, a precursor of Type 2 diabetes, was higher than their clean air-breathing counterparts.

All of these measures support the study's conclusion that air pollution exposure results in metabolic dysfunction, a precursor to obesity. Indeed, pollution-exposed rats were significantly heavier at the end of their pregnancy even though the rats in both groups were fed the same diet.

Similar results were shown in the rat offspring, which were kept in the same chambers as their mothers.

However, the results showed that the negative effects of air pollution were less pronounced after three weeks than they were at eight weeks, suggesting that long-term exposure may be needed to generate the continuous inflammatory and metabolic changes that ultimately increase body weight. At eight weeks old, female and male rats exposed to the pollution were 10 percent and 18 percent heavier, respectively, than those exposed to clean air. Since chronic inflammation is recognized as a factor contributing to obesity and since metabolic diseases such as diabetes and obesity are closely related, our findings provide clear evidence that chronic exposure to air pollution increases the risk for developing obesity, said senior author Junfeng "Jim" Zhang.

The study appears in the Journal of the Federation of American Societies for Experimental Biology (FASEB).

Source: www.timesofindia.com     22.02.2016

Those who can adapt to change are those who will continue to grow

Justin Ramalho